Masculinity is not a problem to solve,
It is an ever-shifting journey to explore throughout life. Too often, men and boys are told who they should be, how they must feel, and what they have got to look like, instead of being given space to explore who they are, to be their most authentic self. Here you will find resources designed to open conversations, build understanding, and encourage growth. Our aim is to support men and boys in creating lives that are grounded in strength, respect, and real connection.
It’s not always easy to know what’s true online. Information moves fast, and opinions can sound like facts. The resources below can help you pause, think critically, and make sense of what you see before reacting, sharing, or believing.
Misinformation spreads quickly, especially when it plays on fear, anger, or confusion.
When something online makes you feel angry, shocked, or outraged, pause for a moment and ask, is this real, or is it bullshit?
The BULLSHIT Test can help you tell the difference. It’s a quick way to slow down, question what you see, and avoid getting pulled into online manipulation.
Some posts are made to make you angry. They twist facts, exaggerate problems, or frame things to divide people. The aim isn’t to inform, it’s to get clicks and stir emotion.
If something online makes your blood boil, pause for a moment. Ask yourself:
Who benefits if I get angry about this?
Is the story one-sided or missing details?
Is it using emotional language to push a point?
Staying calm and curious online is powerful. The more questions you ask, the clearer things become.
Understanding how to question what we see online is an essential skill. This guide breaks the process into simple steps, asking where the information came from, who’s behind it, what it’s saying, and why it was created. It’s a practical way to slow down and think critically before sharing or believing something.
This tool can also be useful in classrooms or group discussions. For more structured activities and educational materials, visit our Educator Resources section.
How we feel in our bodies and minds shapes everything: how we think, connect, and show up in the world. The presentation shared below offers tools and reflections to help men take small, steady steps toward better health and wellbeing. It’s about more than fitness or diet; it’s about learning to listen to ourselves, find support, and live with purpose and balance.
Click below to explore the full presentation and discover practical ways to strengthen your health and wellbeing.
Or visit the health section of our website for more detailed reading and signposting.
Healthy Relationships & Respectful Conversations
Healthy relationships start with respect, listening, and the courage to have honest conversations. The Safe Conversations resource explores how we can approach difficult topics with care, challenge harmful behaviour, and create space for understanding instead of conflict.
These skills aren’t just for partners or families; they help in friendships, workplaces, and communities too. By learning to talk safely and openly, we can all play a role in creating safer, more supportive environments for everyone.
The Step In video shows how small moments of awareness and action can help prevent harm and promote respect.
It’s not about confrontation, it’s about paying attention, showing care, and speaking up when something doesn’t feel right.
If you’d like to learn more or get involved:
